Guiding Growth, Inspiring Change
"Transforming therapy through the healing powers of water"
So what is Aquatic Psychotherapy?
This is a term Sandra coined that describes the healing power of water and how it can be combined with various psychotherapeutic approaches to promote mental health healing. Think of it as your therapist using their favorite therapeutic approaches and 'just add water' to enhance the psychological processing, amplify emotions, and promote quicker healing to achieve a 'Blue Mind' that lasts and adds a little splash to your therapy.
For therapists interested in training opportunities:
Sandra helps therapists integrate water therapy into their existing psychotherapy practices so they can step beyond the office, reduce burnout, and create a fresh income stream. By combining evidence-based therapy with the healing power of water, she guides professionals to stand out, feel renewed, and offer transformative experiences for their clients.
"It is my goal to bring therapists together to start the dialogue on how we use water when conducting our psychotherapy sessions. It is my goal to bring Aquatic Psychotherapy into the shallows of the consciousness of those who seek deep healing. It is also my goal to connect therapists with other individuals or organizations that utilize water to heal, soothe, and refresh their clients' minds and bodies. It’s time for a tidal wave of innovation, sharing information and delivering Aquatic Psychotherapy as a tangible option to heal our clients from the inside out. Join me as we forge ahead and dredge up this most powerful element of healing...Water"
Sandra Moenssens
Inner-Tube Float Experiences
In this Aquatic Psychotherapy experience, participants use the natural flow of the Wekiva River as a setting for guided reflection, self-discovery, and personal growth.
Through a series of intentional river floats, participants are invited to explore thoughts, emotions, life experiences, and personal patterns while gaining insight into themselves and their relationship with the world around them.
Each experience is centered around a unique theme and may include reflection on resilience, life transitions, relationships, inner child work, personal growth, letting go, or creating a vision for the future.
Because sometimes the wisdom we're looking for becomes easier to hear when we're carried by the current.
Couples Kayaking
In this Aquatic Psychotherapy experience, couples step into the water to rediscover how to move together—physically, emotionally, and relationally.
Guided by the principles of the relationship theories and supported by the natural regulating effects of water, partners learn to navigate challenges, restore balance, and reconnect in a way that feels both grounded and lasting.
Because when couples learn to find their rhythm on the water, that rhythm begins to carry into everyday life.
Next Events
June 19th, July 17th, August 14th and October 16th, 2026
Location: Kings Landing in Apopka
Melbourne/Titusville area coming soon
"Connect on a deeper level and refresh your romantic and playful energy."
Individual Water Sessions
At a pool (yours or mine)
EMDR Enhancement Aquatic Therapy: Come "Splash" With Us:
Participants who are in EMDR therapy can attend a session where they let go of the past EMDR targets by letting the cleansing water wash away the old traumas and obstacles for good. You will be working with your Aquatic therapist while engaging in this water activity.
Mindfulness Mental Health Swims:
Participants can also book an individual or group exercise. Mindfulness swimming can help you rebalance your body's nervous system and help you get back into sync. You choose your level of comfort being in the water, whether it be swimming, walking, or floating. Your aquatic therapist will guide you through this tranquil exercise and help you regain the peace you are seeking.
