I help companies design corporate retreats that go beyond team building. As a licensed mental health therapist and founder of aquatic psychotherapy, I deliver keynote speeches, wellness workshops, and water-based experiences that address burnout, improve communication, and foster leadership. Whether it’s a leadership retreat, executive offsite, or company-wide wellness event, I bring unique tools that restore balance and help companies thrive.

Choose your level of immersion

Step 2:

Choose your Keynote Topic for your next retreat:

Choose your water-based experiences for your half-day, full-day, or multi-day retreat:

•. Near the Water: Sunrise stretch and meditation; intention-setting for personal and professional growth.

 • On the Water: Leadership skills via kayaking or lazy river inner-tube float. 

• In the Water: Team-building experience or therapeutic exercises to reduce employee burnout using the evidence-based technique, which has been adapted to be used in the water, called the Splash Technique.

 • Under the Water: Confidence-building challenges that promote resilience and insight (For all levels of swimmers; optional advanced experiences are available for athletic participants who want a real challenge).

Step 3:

Book your initial consultation to go over your customization for your retreat

Every keynote and/or workshop is tailored to your organization’s goals.

Why choose a Water-Based Retreat? Because they...

Why choose Sandra to guide you?

• Unique Expertise: Combines evidence-based therapy with corporate wellness strategies

• High Impact: 20 years of Counseling experience; 17 years of private practice, practical knowledge application
• Innovator: Founder and Originator of Aquatic Psychotherapy®

Quality assurance: All activities are guided and performed by Licensed Professional Mental Health Counselor Sandra Moenssens. Founder and Innovator of Water-based wellness called Aquatic Psychotherapy.

“Transform Team Dynamics with the Power of Water”

“Innovative retreat experiences that inspire connection, creativity, and improved performance.”

Full-Day or multi-day Corporate Retreat

Step 2:

Choose your Keynote Topic for your next retreat:

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​

Choose your water-based experiences for your half-day, full-day, or multi-day retreat:

​

​•. Near the Water: Sunrise stretch and meditation; intention-setting for personal and professional growth.

• On the Water: Leadership skills via kayaking or lazy river inner-tube float.

• In the Water: Team-building experience or therapeutic exercises to reduce employee burnout using the evidence-based technique, which has been adapted to be used in the water, called the Splash Technique.

• Under the Water: Confidence-building challenges that promote resilience and insight (For all levels of swimmers; optional advanced experiences are available for athletic participants who want a real challenge).

​

​

Step 3:

​​

Book your initial consultation to go over your customization for your retreat

Every keynote and/or workshop is tailored to your organization’s goals.

Why choose a Water-Based Retreat? Because they...

Energizes and elevates traditional retreat formats​

Enhances participants’ overall well-being

Every participant can choose their level of engagement

Strengthens bonds and fosters deeper connections between team members

Leadership growth for those who are game.

Spark creativity by engaging the brain with innovative, fresh thinking to propel your company forward. ​

​

Why choose Sandra to guide you?

• Unique Expertise: Combines evidence-based therapy with corporate wellness strategies

• High Impact: 20 years of Counseling experience; 17 years of private practice, practical knowledge application • Innovator: Founder and Originator of Aquatic Psychotherapy®

A Leader in the Field: A DSM-IV Contributor and Author of Testing Anxiety.

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​ ​ Quality assurance: All activities are guided and performed by Licensed Professional Mental Health Counselor Sandra Moenssens. Founder and Innovator of Water-based wellness called Aquatic Psychotherapy.

​ ​ ​ ​​

•. Near the Water: Sunrise stretch and meditation; intention-setting for personal and professional growth.

 • On the Water: Leadership skills via kayaking or lazy river inner-tube float. 

 • Under the Water: Confidence-building challenges that promote resilience and insight (For all levels of swimmers; optional advanced experiences are available for athletic participants who want a real challenge).

Energizes and elevates traditional retreat formats

Spark creativity by engaging the brain with innovative, fresh thinking to propel your company forward.

• High Impact: 20 years of Counseling experience; 17 years of private practice, practical knowledge application
• Innovator: Founder and Originator of Aquatic Psychotherapy®

Quality assurance: All activities are guided and performed by Licensed Professional Mental Health Counselor Sandra Moenssens. Founder and Innovator of Water-based wellness called Aquatic Psychotherapy.